{"id":209,"date":"2022-12-30T11:01:00","date_gmt":"2022-12-30T11:01:00","guid":{"rendered":"https:\/\/www.beacondentistry.com\/blog\/?p=209"},"modified":"2026-01-21T23:06:57","modified_gmt":"2026-01-21T23:06:57","slug":"easing-new-aligner-discomfort","status":"publish","type":"post","link":"https:\/\/www.beacondentistry.com\/blog\/2022\/12\/30\/easing-new-aligner-discomfort\/","title":{"rendered":"Ways to Ease New Aligner Discomfort"},"content":{"rendered":"
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\"A<\/a><\/figure>\n<\/div>\n\n\n

You likely know the upsides of clear aligners<\/a> by now. Namely, they\u2019re subtle, removable, and able to work without brackets or wires! Despite their perks, though, these trays still involve an adjustment period. Before your teeth get used to them, you\u2019ll feel some new aligner discomfort. To ensure a smoother treatment, then, you should find tips for relieving this pain. Thankfully, your Weatherford dentist has some suggestions. Here\u2019s a summary of four helpful ways to ease discomfort from new aligners.<\/p>\n\n\n\n\n\n\n\n

Swish with Warm Salt Water<\/h2>\n\n\n\n

One trick for aligner pain is to swish warm salt water in your mouth. Apparently, doing so reduces inflammation and soothes irritated mouth tissues.<\/p>\n\n\n\n

The steps for this salt water rinse are simple enough. For starters, mix half a teaspoon of salt in a glass of water, take a sip, rinse your sore gums, and spit the water out. From there, just repeat until the water is gone.<\/p>\n\n\n\n

Avoid Hard or Crunchy Foods<\/h2>\n\n\n\n

Since aligners are removable, they often don\u2019t keep you from eating preferred meals. However, things can change when the trays make your teeth sore.<\/p>\n\n\n\n

While you feel discomfort from the aligners, you should avoid eating hard or crunchy foods. These items would further irritate your already tender gums. Instead, have soft products during your first few meals after getting new trays. This approach would give your mouth time to heal and recover.<\/p>\n\n\n\n

Soften Sharp or Rough Aligner Edges<\/h2>\n\n\n\n

Sometimes, your trays cause pain due to excess material scraping your gums. If this situation applies to you, ask the dentist to adjust the aligners\u2019 edges by softening and reducing them.<\/p>\n\n\n\n

Crucially, you must never attempt this softening process at home! Even if it\u2019s tempting to try, you\u2019ll probably damage the trays. After all, aligners are designed to fit in a way that pressures your teeth at specific points. Trimming down the edge too far could compromise treatment.<\/p>\n\n\n\n

Use Orthodontic Wax<\/h2>\n\n\n\n

When aligner trays include attachments or buttons, such accessories may scratch your lips or cheeks. Fortunately, you can prevent these painful scratches by using orthodontic wax.<\/p>\n\n\n\n

To find this wax, look in your local pharmacy or contact your dentist for a supply. You can then roll the stuff into a tiny ball and mold it to cover the attachment.<\/p>\n\n\n\n

As you can see, new aligner discomfort is something you can manage yourself. Therefore, use the tips above as you start your orthodontic journey!<\/p>\n\n\n\n

About the Author<\/h2>\n\n\n\n

Dr. Thomas J. Novak<\/a> is a dentist based in Weatherford, TX, having earned his DDS from the University of Illinois\u2019 College of Dentistry. He\u2019s also a member of the American Dental Association and the Academy of General Dentistry. Given this background, his specialties are preventive, cosmetic, and restorative dentistry, including emergency procedures. Dr. Novak currently practices at Beacon Dentistry<\/a> of Weatherford and can be reached at his website<\/a> or by phone at (817) 230-4340<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"You likely know the upsides of clear aligners by now. Namely, they\u2019re subtle, removable, and able to work without brackets or wires! Despite their perks, though, these trays still involve an adjustment period. Before your teeth get used to them, you\u2019ll feel some new aligner discomfort. To ensure a smoother treatment, then, you should find tips for relieving this pain. Thankfully, your Weatherford dentist has some suggestions. Here\u2019s a summary of four helpful ways to ease discomfort from new aligners. (Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-209","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nNew Aligner Discomfort Tips | Beacon Dentistry of Weatherford<\/title>\n<meta name=\"description\" content=\"Is your mouth suffering from new aligner discomfort? 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